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How to get started on a plant-based lifestyle

Before you decide to make the switch, you must first understand the ramifications of your habits when it comes to food choices. There are plenty of ways that you can do that but allow me to direct you to the sources that really solidified my position and belief that a plant-based lifestyle is the only way to go. I have experienced significant improvement in my athletic activities and I believe you can too; even if you are not an athlete, the quality of your life will definitely improve. The benefits go beyond the body and into your wallet. Imagine providing your body with the best possible nutrition and not break the bank. Doesn’t that peak your interest? Check out the preview below for the documentary THE GAME CHANGERS. It is available now on Netflix and this will really begin to show you the effects of food.

Another great documentary that expounds on the effects food has on our bodies is FORKS OVER KNIVES.

Want to get started on a plant-based lifestyle? Click here

Tips for the grocery store

Tips for cooking

I will be updating my blog with content related to a plant-powered lifestyle and how it is so much better for you. You will gain knowledge that will enable you to live your best life. Health is wealth, and if that fails, then all other things will to. I’m always on the quest for information so please feel free to CONTACT ME with ideas and testimonials. If you have a story, I want to hear it and share it so that others can be awakened.